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Together We Cope
Stay up to date with the latest news, well being tips, and real stories from carers and parents in the autism community. Find guidance, support, and inspiration to help you thrive on your caregiving journey.
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Understanding Your Autistic Child's Sensory Needs: A Guide for Parents and Carers
Struggling to understand your autistic child's sensory needs? Learn how to identify sensory triggers, find regulation tools, and support your child through trial, patience, and connection with other autism carers. Understanding Your Child's Sensory Needs One of the biggest lessons I've learned on my journey as an autism mum and carer is that every autistic child is unique and has different sensory needs. Â One of the hardest parts of parenting a child on the autism spectrum is
Help You Cope
6 days ago3 min read
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Autism Carer Mental Health: Preventing Burnout for Mums and Carers
Struggling with autism carer burnout? Learn essential self-care strategies for autism mums and carers. Find support, manage stress, and prioritise your mental health while caring for your autistic child. May is Mental Health Awareness Month, and I couldn't let it pass without speaking directly to the incredible autism carers and mums in our community. Caring for a loved one on the autism spectrum is a journey filled with love and purpose, but let's be honest, it can also be e
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6 days ago3 min read
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How to Support Your Autistic Child at Social Events: A Guide for Autism Parents and Carers
Practical strategies for autism mums and carers navigating social events with autistic children. Learn how to manage sensory sensitivities, reduce anxiety, and advocate for your child's needs. Attending social events, visiting public places, or even family gatherings can be overwhelming for autistic children and their families. If you're an autism mum or carer, you know these situations present unique challenges. Sensory sensitivities, unfamiliar environments, and unpredictab
Help You Cope
6 days ago2 min read
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