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Resources Hub

Welcome to our Resources Hub!

A dedicated space to support carers on their journey with practical tools and resources to help make your role as a carer more manageable and fulfilling. 

Simply sign up to our free community when downloading to immediately access these complimentary resources.

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Carer Well-Being Check-In

Caring for someone with autism can be both rewarding and challenging.

 

Our free Carer Well-Being Check-In is designed to help you pause and reflect on your own well-being.

 

This simple tool offers a moment to assess how you're feeling and identify areas where you might need support.

 

Remember, taking care of yourself is essential to providing the best care for others.

 

Download your free copy today and take the first step towards nurturing your own health and resilience.

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Free Medical Alert Emergency Form

This downloadable form is designed to help communicate important information about your child’s autism-related needs in case of a medical emergency.

 

Fill it out and keep it on hand to share with medical teams, first responders, or hospital staff to ensure they understand how to best support your child.

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✅ Personalise it with your child’s specific needs
✅ Help medical professionals provide the right care
✅ Reduce stress in emergency situations

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ELOPING TEMPLATE

If your child is prone to wandering or running off, this Elopement Safety Template is an essential tool. It helps carers quickly share vital information—like triggers, calming strategies, and emergency contacts—with schools, support workers, or first responders.

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Download it today to help keep your child safe and ensure those around them know exactly how to respond in a moment of urgency.

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About Me Book

tarting School or Changing Grades? We've Got a Must-Have Tool for You!

Transitions—like starting preschool, a new grade, or high school—can feel overwhelming, especially when you want your child’s teacher to truly understand their unique needs. Whether it’s how they play, eat, learn, or feel safe, every detail matters.

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Here is a customisable "All About Me" Book—a gentle, practical way to introduce your child to their new teacher. It’s designed to stay in the classroom and help build understanding from day one.

 

This small book could make a big difference in your child’s school journey—and in your peace of mind.

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Help You Cope is
a Registered Charity.
Registered Charity status
is obtained through ACNC
(Australian Charities and
Not-for-profits Commission)

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Help You Cope acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing  connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. 

© 2023 by Helpyoucope |  Terms of Use  |  Privacy Policy

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