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Caring for the Carers: Nutrition Workshop

Fri, 30 Oct

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Fairfield City HQ

A practical nutrition workshop for autism carers, led by Deena Jane Nutritionist. Free, supportive, and focused on simple strategies for real life. Proudly funded by Fairfield City Council.

Caring for the Carers: Nutrition Workshop
Caring for the Carers: Nutrition Workshop

Time & Location

30 Oct 2026, 10:00 am – 12:30 pm

Fairfield City HQ, 17 Kenyon St, Fairfield NSW 2165, Australia

About the event

Caring for someone with autism is a full-time commitment, and it's easy to put your own wellbeing last. Caring for the Carers is a free program designed just for you, a space to connect, learn, and build practical tools for looking after yourself, alongside other carers who understand exactly what you're going through.


This session: Nutrition Workshop

Hosted by Deena Jane, Nutritionist


A practical, carer-focused session with a qualified nutritionist, simple strategies for healthy eating and energy management, designed to fit real life, not add to your load.


What's included: Morning tea provided.


When: Friday 30 October, 10:00am – 12:30pm


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Help You Cope is
a Registered Charity.
Registered Charity status
is obtained through ACNC
(Australian Charities and
Not-for-profits Commission)

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Help You Cope acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing  connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. 

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