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Caring for the Carers: Mindset & Movement Workshop
Fri, 27 Nov
|To be confirmed (Fairfield area)
A guided mindset and movement workshop for autism carers, led by Aylin from Fitness Fanatics. Free, supportive, and focused on practical stress-relief tools. Proudly funded by Fairfield City Council.
Time & Location
27 Nov 2026, 10:00 am – 12:30 pm
To be confirmed (Fairfield area)
About the event
Caring for someone with autism is a full-time commitment, and it's easy to put your own wellbeing last. Caring for the Carers is a free program designed just for you, a space to connect, learn, and build practical tools for looking after yourself, alongside other carers who understand exactly what you're going through.
This session: Mindset & Movement Workshop
Hosted by Aylin, Fitness Fanatics Movement and recovery centre
A guided session on gentle movement, breathing techniques, and relaxation strategies, practical tools to help manage stress and support your wellbeing as a carer.
What's included: Morning tea provided.
When: Friday 27 November, 10:00am – 12:30pm